Comprehensive Fitness & Consultation, LLC

 To help those dedicated to protecting and serving others and their families by providing a confidential environment for the promotion of healing, education, and support for difficulties related to acute stress, posttraumatic stress, depression, anxiety, loss, and much more. 

 Our mental and physical well-being are intertwined with various facets of our lives.  Our work impacts our home lives and vis versa, even though we may think we are effectively managing to keep our lives compartmentalized. Through the promotion of personal accountability and responsibility, we focus on physical and mental health to achieve balanced and healthy lives.

 To provide individuals the opportunity to live life.